Tue, Feb 15|
Good Food Market
The Health Code: Nutrition-Carbohydrates IN-PERSON
This Nutrition Code will help you understand how to approach your carb intake. From complex to simple carbs and elements of fiber intake, we'll cover the essential components to make you feel even more comfortable in applying carbohydrates to your eating routine.
Time & Location
Feb 15, 2022, 6:00 PM – 7:00 PM EST
Good Food Market, 4001 S Capitol St SW, Washington, DC 20032, USA
About the event
Join iKengaFit at Good Food Markets for a free, 6-month healthy living series to understand the code to your healthy living journey and grab your health by the horns!
Learn how to personalize exercise routines, ways to approach healthy eating practices, and how to enhance your mental and physical health in this free 6-month series led by David Clary, certified personal trainer.
Registration slots to attend in-person are limited, but don't worry, you can still attend virtually!