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Tue, Feb 15

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Good Food Market

The Health Code: Nutrition-Carbohydrates IN-PERSON

This Nutrition Code will help you understand how to approach your carb intake. From complex to simple carbs and elements of fiber intake, we'll cover the essential components to make you feel even more comfortable in applying carbohydrates to your eating routine.

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The Health Code: Nutrition-Carbohydrates IN-PERSON
The Health Code: Nutrition-Carbohydrates IN-PERSON

Time & Location

Feb 15, 2022, 6:00 PM – 7:00 PM EST

Good Food Market, 4001 S Capitol St SW, Washington, DC 20032, USA

About the event

Join iKengaFit at Good Food Markets for a free, 6-month healthy living series to understand the code to your healthy living journey and grab your health by the horns! 

Learn how to personalize exercise routines, ways to approach healthy eating practices, and how to enhance your mental and physical health in this free 6-month series led by David Clary, certified personal trainer. 

Registration slots to attend in-person are limited, but don't worry, you can still attend virtually! 

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