Tue, Mar 01|
The Activity Health Code - Elements of Strength Class VIRTUAL
Remotely learn how to personalize strength exercises into your workout routine. Review the recorded strength class a day after for an at-home workout.
Time & Location
Mar 01, 2022, 6:15 PM – 7:30 PM EST
About the event
Join iKengaFit on Zoom for a free healthy living series to understand the activity code of strength exercises.
If you can not attend in-person please register now for the online event.
If you miss the live online event, you can have access to the recorded version for 48 hours after the class with your registration.