mer. 14 déc.|
The Health Code Nutrition and Fitness
Learn how to personalize nutrition and exercises into your daily routine. Workout in-person or online from Zoom with your instructor guiding you along a bodyweight circuit workout. Wear your exercise clothes.
Heure et lieu
14 déc. 2022, 17:30 – 19:00 UTC−5
Washington, 4001 S Capitol St SW, Washington, DC 20032, USA
À propos de l'événement
Join iKengaFit on Zoom for a free wellness series to understand the codes to live a happy and healthy life.
If you miss the live online event, you can access the recorded classes here at iKengaFit's YouTube Page.