THE BODY BALANCE REPORT
(In-person only)
(30 minutes)
Resting Assessment and Body Composition Review
Blood Pressure and Resting Heart Rate
Grip Strength Test
Body Circumference Measurements
Measuring Neck, Chest, Arms, Waist, Hips, Thighs
InBody Review
Immediate printed out results with an in-depth review from your coach on your muscle mass, body fat, metabolism, and much more.
INVESTMENT: $40
THE FIT BLUEPRINT
(90 minutes)
Body Balance Report Included
Functional Movement Screen (FMS)
Heart Rate Training Test
Muscular Endurance and Strength Test
Free week full access to the iKengaFit app to experience elite level fitness programming
INVESTMENT: $100
Have questions? I'm here to help you get started on your fitness journey and support you along the way.
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