Elite Training is an exclusive private coaching program designed for professionals and parents who want their fitness handled not guessed.

 

This is not session-by-session personal training!

 

Elite Coaching is a structured coaching relationship where your training, recovery, nutrition habits, and accountability are all managed with intention so you can build strength, energy, and consistency without living in the gym.

 

You train three times per week, but you are coached every day.

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What’s Included:

Structured Training

    •    3 private coaching sessions per week (in-person or virtual)

    •    Fully customized strength & conditioning plan

    •    Recovery and mobility strategy tailored to your lifestyle

 

Coaching & Accountability

    •    Ongoing coaching support between sessions

    •    Weekly check-ins and plan adjustments

    •    Habit and nutrition strategy (simple, sustainable, realistic)

 

Performance Tracking

    •    Monthly progress reviews

    •    Goal recalibration every 30–90 days

    •    Clear metrics to track improvement and consistency

 

Priority Access

    •    Priority scheduling

    •    Direct communication with your coach (business hours)

    •    Limited roster to ensure focus and quality