mar, 29 mar
|Good Food Market
The Health Code: Stretching Exercise Class IN-PERSON
This Activity Code will help you to personalize your stretching routine as we first talk about the elements of stretching exercises. We'll then perform a Yoga class afterward, so bring your workout attire along with a mat.
Horario y ubicación
29 mar 2022, 18:00 – 19:30 GMT-4
Good Food Market, 4001 S Capitol St SW, Washington, DC 20032, USA
Invitados
Acerca del evento
Join iKengaFit at Good Food Markets for a free, 6-month healthy living series to understand the code to your healthy living journey and grab your health by the horns!
Learn how to personalize exercise routines, ways to approach healthy eating practices, and how to enhance your mental and physical health in this free 6-month series led by David Clary, certified personal trainer.
Registration slots to attend in-person are limited, but don't worry, you can still attend virtually!